Watch this video, at the 6 minute mark or so:
https://www.youtube.com/watch?v=2i54SK_SMPU&t=1283s The intake valve should bump open just slightly while cranking.
That releases some compression and allows faster cranking.
These engines are notorious for the compression release (cam shaft)
breaking. That requires a new cam shaft.
Pull your valve cover again and watch for the bump. If you don't see it,
it needs a cam...
Advise back what you find..
.